social2023
Daily per capita supply of proteins from all meat
Latest available country observation from Our World in Data, based on the chart's cited sources. The series currently runs through 2023; countries can have different observation years.
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Key Insights
Global Average
23.5grams of protein per day per capita
Median: 24.5grams of protein per day per capita
Countries Covered
191
with available data
Highest
Tonga
67.7grams of protein per day per capita
Lowest
Burundi
1.5grams of protein per day per capita
Top 5 Countries
1Tonga67.7grams of protein per day per capita
2Mongolia62.8grams of protein per day per capita
3Marshall Islands54.3grams of protein per day per capita
4Ireland52.6grams of protein per day per capita
5Macao51.4grams of protein per day per capita
By Region
Oceania40.1grams of protein per day per capita(2 countries)
North America36.9grams of protein per day per capita(4 countries)
South America34.3grams of protein per day per capita(7 countries)
Europe32.6grams of protein per day per capita(32 countries)
Other21.2grams of protein per day per capita(111 countries)
Country Rankings
Top 10 Countries
Bottom 10 Countries
Data Analysis
Value Distribution
How countries are distributed across the value range
Low (1.5grams of protein per day per capita)High (67.7grams of protein per day per capita)
Regional Comparison
Average values by world region (Global avg: 23.5grams of protein per day per capita)
Oceania (2)
North America (4)
South America (7)
Europe (32)
Other (111)
Asia (26)
Africa (9)
Percentile Profile
The curve shows how values change from the lowest to the highest country. Steep sections reveal inequality or outliers.
0th percentile · lowest100th percentile · highest
About This Statistic
Latest available country observation from Our World in Data, based on the chart's cited sources. The series currently runs through 2023; countries can have different observation years. Source: Our World in Data.
Methodology
Country values are taken from the latest observation available in the linked source series.
Full Data
| Rank ↑ | Country ↕ | Value ↕ |
|---|---|---|
| 1 | Tonga | 67.7grams of protein per day per capita |
| 2 | Mongolia | 62.8grams of protein per day per capita |
| 3 | Marshall Islands | 54.3grams of protein per day per capita |
| 4 | Ireland | 52.6grams of protein per day per capita |
| 5 | Macao | 51.4grams of protein per day per capita |
| 6 | Saint Vincent and the Grenadines | 51.1grams of protein per day per capita |
| 7 | United States of America | 50.3grams of protein per day per capita |
| 8 | Argentina | 49.3grams of protein per day per capita |
| 9 | Bahamas | 49.2grams of protein per day per capita |
| 10 | Israel | 48.2grams of protein per day per capita |
| 11 | Australia | 48.1grams of protein per day per capita |
| 12 | Belarus | 47.6grams of protein per day per capita |
| 13 | Samoa | 47.3grams of protein per day per capita |
| 14 | Nauru | 47.1grams of protein per day per capita |
| 15 | Brazil | 44.8grams of protein per day per capita |
| 16 | Hong Kong | 43.2grams of protein per day per capita |
| 17 | Iceland | 42.8grams of protein per day per capita |
| 18 | Chile | 42.3grams of protein per day per capita |
| 19 | Antigua and Barbuda | 42.1grams of protein per day per capita |
| 20 | French Polynesia | 42.0grams of protein per day per capita |
| 21 | Portugal | 41.3grams of protein per day per capita |
| 22 | Spain | 41.1grams of protein per day per capita |
| 23 | Denmark | 40.7grams of protein per day per capita |
| 24 | Canada | 39.7grams of protein per day per capita |
| 25 | Saint Lucia | 39.3grams of protein per day per capita |
| 26 | Guyana | 39.3grams of protein per day per capita |
| 27 | Montenegro | 39.0grams of protein per day per capita |
| 28 | New Caledonia | 38.9grams of protein per day per capita |
| 29 | Taiwan, Province of China | 38.6grams of protein per day per capita |
| 30 | Saint Kitts and Nevis | 38.4grams of protein per day per capita |
| 31 | Croatia | 38.4grams of protein per day per capita |
| 32 | Poland | 38.4grams of protein per day per capita |
| 33 | Bermuda | 38.3grams of protein per day per capita |
| 34 | Tuvalu | 37.8grams of protein per day per capita |
| 35 | Lithuania | 37.3grams of protein per day per capita |
| 36 | Dominica | 37.2grams of protein per day per capita |
| 37 | United Kingdom | 36.4grams of protein per day per capita |
| 38 | Bolivia | 35.8grams of protein per day per capita |
| 39 | Russian Federation | 35.6grams of protein per day per capita |
| 40 | Grenada | 34.8grams of protein per day per capita |
| 41 | Luxembourg | 34.7grams of protein per day per capita |
| 42 | South Korea | 34.3grams of protein per day per capita |
| 43 | Panama | 34.1grams of protein per day per capita |
| 44 | Bahrain | 33.7grams of protein per day per capita |
| 45 | Mexico | 33.7grams of protein per day per capita |
| 46 | Serbia | 33.6grams of protein per day per capita |
| 47 | France | 33.6grams of protein per day per capita |
| 48 | Latvia | 33.2grams of protein per day per capita |
| 49 | Czech Republic | 32.7grams of protein per day per capita |
| 50 | Barbados | 32.5grams of protein per day per capita |
| 51 | Netherlands | 32.5grams of protein per day per capita |
| 52 | Greece | 32.4grams of protein per day per capita |
| 53 | New Zealand | 32.0grams of protein per day per capita |
| 54 | Qatar | 31.5grams of protein per day per capita |
| 55 | Austria | 30.9grams of protein per day per capita |
| 56 | Cyprus | 30.9grams of protein per day per capita |
| 57 | Hungary | 30.5grams of protein per day per capita |
| 58 | Seychelles | 30.5grams of protein per day per capita |
| 59 | United Arab Emirates | 30.4grams of protein per day per capita |
| 60 | People's Republic of China | 30.1grams of protein per day per capita |
| 61 | Sweden | 29.8grams of protein per day per capita |
| 62 | Malta | 29.8grams of protein per day per capita |
| 63 | Malaysia | 29.7grams of protein per day per capita |
| 64 | Jamaica | 29.6grams of protein per day per capita |
| 65 | Belize | 29.4grams of protein per day per capita |
| 66 | Finland | 29.4grams of protein per day per capita |
| 67 | Romania | 29.3grams of protein per day per capita |
| 68 | Mauritius | 29.0grams of protein per day per capita |
| 69 | Trinidad and Tobago | 29.0grams of protein per day per capita |
| 70 | Cuba | 28.9grams of protein per day per capita |
| 71 | Germany | 28.9grams of protein per day per capita |
| 72 | Italy | 28.8grams of protein per day per capita |
| 73 | Uruguay | 28.8grams of protein per day per capita |
| 74 | Gabon | 28.6grams of protein per day per capita |
| 75 | Norway | 28.6grams of protein per day per capita |
| 76 | Papua New Guinea | 28.6grams of protein per day per capita |
| 77 | Kazakhstan | 28.2grams of protein per day per capita |
| 78 | Kuwait | 28.1grams of protein per day per capita |
| 79 | Fiji | 28.1grams of protein per day per capita |
| 80 | Micronesia, Federated States of | 27.9grams of protein per day per capita |
| 81 | Slovakia | 27.8grams of protein per day per capita |
| 82 | Costa Rica | 26.9grams of protein per day per capita |
| 83 | Colombia | 26.9grams of protein per day per capita |
| 84 | Bulgaria | 26.3grams of protein per day per capita |
| 85 | Saudi Arabia | 26.0grams of protein per day per capita |
| 86 | Dominican Republic | 25.9grams of protein per day per capita |
| 87 | Switzerland | 25.9grams of protein per day per capita |
| 88 | Slovenia | 25.7grams of protein per day per capita |
| 89 | Japan | 25.6grams of protein per day per capita |
| 90 | South Africa | 25.5grams of protein per day per capita |
| 91 | Vietnam | 25.1grams of protein per day per capita |
| 92 | Brunei Darussalam | 24.9grams of protein per day per capita |
| 93 | Republic of the Congo | 24.7grams of protein per day per capita |
| 94 | Zimbabwe | 24.6grams of protein per day per capita |
| 95 | Peru | 24.6grams of protein per day per capita |
| 96 | Albania | 24.5grams of protein per day per capita |
| 97 | Estonia | 24.4grams of protein per day per capita |
| 98 | Belgium | 23.8grams of protein per day per capita |
| 99 | Ecuador | 23.8grams of protein per day per capita |
| 100 | Guatemala | 23.7grams of protein per day per capita |
| 101 | Armenia | 23.2grams of protein per day per capita |
| 102 | Turkmenistan | 22.4grams of protein per day per capita |
| 103 | The Republic of North Macedonia | 22.3grams of protein per day per capita |
| 104 | Bosnia and Herzegovina | 21.9grams of protein per day per capita |
| 105 | Türkiye | 21.6grams of protein per day per capita |
| 106 | Ukraine | 21.4grams of protein per day per capita |
| 107 | Suriname | 21.0grams of protein per day per capita |
| 108 | Chad | 20.6grams of protein per day per capita |
| 109 | Botswana | 20.0grams of protein per day per capita |
| 110 | Uzbekistan | 19.9grams of protein per day per capita |
| 111 | Kiribati | 19.8grams of protein per day per capita |
| 112 | El Salvador | 19.6grams of protein per day per capita |
| 113 | Libya | 19.5grams of protein per day per capita |
| 114 | Cape Verde | 19.0grams of protein per day per capita |
| 115 | Georgia | 18.6grams of protein per day per capita |
| 116 | Kyrgyzstan | 17.6grams of protein per day per capita |
| 117 | Vanuatu | 17.5grams of protein per day per capita |
| 118 | Central African Republic | 17.4grams of protein per day per capita |
| 119 | Azerbaijan | 17.2grams of protein per day per capita |
| 120 | Oman | 17.0grams of protein per day per capita |
| 121 | Venezuela | 16.6grams of protein per day per capita |
| 122 | Mauritania | 16.6grams of protein per day per capita |
| 123 | Lebanon | 16.6grams of protein per day per capita |
| 124 | Honduras | 16.4grams of protein per day per capita |
| 125 | Jordan | 15.5grams of protein per day per capita |
| 126 | Nicaragua | 15.5grams of protein per day per capita |
| 127 | Morocco | 14.8grams of protein per day per capita |
| 128 | Moldova, Republic of | 14.3grams of protein per day per capita |
| 129 | Timor-Leste | 14.3grams of protein per day per capita |
| 130 | Tunisia | 14.3grams of protein per day per capita |
| 131 | Philippines | 14.1grams of protein per day per capita |
| 132 | Tajikistan | 14.1grams of protein per day per capita |
| 133 | Islamic Republic of Iran | 13.4grams of protein per day per capita |
| 134 | Lao People's Democratic Republic | 13.4grams of protein per day per capita |
| 135 | Maldives | 12.9grams of protein per day per capita |
| 136 | Egypt | 12.5grams of protein per day per capita |
| 137 | Comoros | 12.1grams of protein per day per capita |
| 138 | Malawi | 11.7grams of protein per day per capita |
| 139 | Paraguay | 11.4grams of protein per day per capita |
| 140 | Namibia | 11.0grams of protein per day per capita |
| 141 | Sao Tome and Principe | 10.9grams of protein per day per capita |
| 142 | Thailand | 10.2grams of protein per day per capita |
| 143 | Algeria | 10.0grams of protein per day per capita |
| 144 | Pakistan | 9.9grams of protein per day per capita |
| 145 | Burkina Faso | 9.8grams of protein per day per capita |
| 146 | Iraq | 9.6grams of protein per day per capita |
| 147 | South Sudan | 9.4grams of protein per day per capita |
| 148 | Eswatini | 9.3grams of protein per day per capita |
| 149 | Myanmar | 9.0grams of protein per day per capita |
| 150 | Haiti | 8.9grams of protein per day per capita |
| 151 | Senegal | 8.9grams of protein per day per capita |
| 152 | Indonesia | 8.9grams of protein per day per capita |
| 153 | Republic of The Gambia | 8.6grams of protein per day per capita |
| 154 | Sudan | 8.2grams of protein per day per capita |
| 155 | Ghana | 8.2grams of protein per day per capita |
| 156 | Lesotho | 8.1grams of protein per day per capita |
| 157 | Benin | 7.9grams of protein per day per capita |
| 158 | Angola | 7.8grams of protein per day per capita |
| 159 | Zambia | 7.7grams of protein per day per capita |
| 160 | Syrian Arab Republic | 7.2grams of protein per day per capita |
| 161 | Nepal | 6.9grams of protein per day per capita |
| 162 | Solomon Islands | 6.8grams of protein per day per capita |
| 163 | Guinea | 6.7grams of protein per day per capita |
| 164 | Cambodia | 6.6grams of protein per day per capita |
| 165 | Cameroon | 6.6grams of protein per day per capita |
| 166 | Bhutan | 6.5grams of protein per day per capita |
| 167 | Djibouti | 6.3grams of protein per day per capita |
| 168 | North Korea | 6.2grams of protein per day per capita |
| 169 | Yemen | 6.2grams of protein per day per capita |
| 170 | Guinea-Bissau | 5.9grams of protein per day per capita |
| 171 | Cote d'Ivoire | 5.8grams of protein per day per capita |
| 172 | Liberia | 5.6grams of protein per day per capita |
| 173 | United Republic of Tanzania | 5.3grams of protein per day per capita |
| 174 | Sri Lanka | 5.2grams of protein per day per capita |
| 175 | Togo | 5.2grams of protein per day per capita |
| 176 | Somalia | 5.1grams of protein per day per capita |
| 177 | Sierra Leone | 4.8grams of protein per day per capita |
| 178 | Uganda | 4.6grams of protein per day per capita |
| 179 | Kenya | 4.5grams of protein per day per capita |
| 180 | Mozambique | 4.4grams of protein per day per capita |
| 181 | India | 3.9grams of protein per day per capita |
| 182 | Niger | 3.6grams of protein per day per capita |
| 183 | Mali | 3.4grams of protein per day per capita |
| 184 | Nigeria | 3.2grams of protein per day per capita |
| 185 | Ethiopia | 3.1grams of protein per day per capita |
| 186 | Rwanda | 2.9grams of protein per day per capita |
| 187 | Afghanistan | 2.9grams of protein per day per capita |
| 188 | Madagascar | 2.3grams of protein per day per capita |
| 189 | Bangladesh | 2.1grams of protein per day per capita |
| 190 | Democratic Republic of the Congo | 1.6grams of protein per day per capita |
| 191 | Burundi | 1.5grams of protein per day per capita |
Showing 191 of 191 countries
Topics
Data Source
This data comes from Our World in Data (2023).
View Original Source