social2023
Total daily supply of protein per person
Latest available country observation from Our World in Data, based on the chart's cited sources. The series currently runs through 2023; countries can have different observation years.
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Key Insights
Global Average
89.5grams of protein per day per capita
Median: 90.9grams of protein per day per capita
Countries Covered
191
with available data
Highest
Iceland
151.7grams of protein per day per capita
Lowest
Democratic Republic of the Congo
27.7grams of protein per day per capita
Top 5 Countries
1Iceland151.7grams of protein per day per capita
2Ireland136.9grams of protein per day per capita
3Serbia135.6grams of protein per day per capita
4Montenegro134.4grams of protein per day per capita
5Mongolia132.1grams of protein per day per capita
By Region
Europe113.5grams of protein per day per capita(32 countries)
Oceania113.0grams of protein per day per capita(2 countries)
North America102.7grams of protein per day per capita(4 countries)
South America97.0grams of protein per day per capita(7 countries)
Asia88.3grams of protein per day per capita(26 countries)
Country Rankings
Top 10 Countries
Bottom 10 Countries
Data Analysis
Value Distribution
How countries are distributed across the value range
Low (27.7grams of protein per day per capita)High (151.7grams of protein per day per capita)
Regional Comparison
Average values by world region (Global avg: 89.5grams of protein per day per capita)
Europe (32)
Oceania (2)
North America (4)
South America (7)
Asia (26)
Other (111)
Africa (9)
Percentile Profile
The curve shows how values change from the lowest to the highest country. Steep sections reveal inequality or outliers.
0th percentile · lowest100th percentile · highest
About This Statistic
Latest available country observation from Our World in Data, based on the chart's cited sources. The series currently runs through 2023; countries can have different observation years. Source: Our World in Data.
Methodology
Country values are taken from the latest observation available in the linked source series.
Full Data
| Rank ↑ | Country ↕ | Value ↕ |
|---|---|---|
| 1 | Iceland | 151.7grams of protein per day per capita |
| 2 | Ireland | 136.9grams of protein per day per capita |
| 3 | Serbia | 135.6grams of protein per day per capita |
| 4 | Montenegro | 134.4grams of protein per day per capita |
| 5 | Mongolia | 132.1grams of protein per day per capita |
| 6 | People's Republic of China | 131.6grams of protein per day per capita |
| 7 | Israel | 130.7grams of protein per day per capita |
| 8 | Tonga | 129.3grams of protein per day per capita |
| 9 | Belarus | 128.0grams of protein per day per capita |
| 10 | Portugal | 126.4grams of protein per day per capita |
| 11 | Denmark | 126.3grams of protein per day per capita |
| 12 | Finland | 126.1grams of protein per day per capita |
| 13 | Norway | 125.5grams of protein per day per capita |
| 14 | Australia | 125.0grams of protein per day per capita |
| 15 | Lithuania | 123.8grams of protein per day per capita |
| 16 | United States of America | 123.1grams of protein per day per capita |
| 17 | Luxembourg | 122.5grams of protein per day per capita |
| 18 | Argentina | 121.5grams of protein per day per capita |
| 19 | Belgium | 120.3grams of protein per day per capita |
| 20 | Türkiye | 119.7grams of protein per day per capita |
| 21 | Marshall Islands | 119.0grams of protein per day per capita |
| 22 | Hong Kong | 118.3grams of protein per day per capita |
| 23 | Russian Federation | 117.8grams of protein per day per capita |
| 24 | Macao | 117.7grams of protein per day per capita |
| 25 | Poland | 117.7grams of protein per day per capita |
| 26 | Spain | 117.6grams of protein per day per capita |
| 27 | Netherlands | 117.1grams of protein per day per capita |
| 28 | Italy | 116.6grams of protein per day per capita |
| 29 | France | 116.0grams of protein per day per capita |
| 30 | Croatia | 115.3grams of protein per day per capita |
| 31 | Guyana | 114.2grams of protein per day per capita |
| 32 | Saint Vincent and the Grenadines | 114.0grams of protein per day per capita |
| 33 | Albania | 114.0grams of protein per day per capita |
| 34 | Bosnia and Herzegovina | 113.7grams of protein per day per capita |
| 35 | Canada | 112.9grams of protein per day per capita |
| 36 | Sweden | 112.8grams of protein per day per capita |
| 37 | Romania | 112.4grams of protein per day per capita |
| 38 | Estonia | 112.1grams of protein per day per capita |
| 39 | Greece | 112.0grams of protein per day per capita |
| 40 | Uzbekistan | 111.4grams of protein per day per capita |
| 41 | Nauru | 110.9grams of protein per day per capita |
| 42 | Latvia | 110.8grams of protein per day per capita |
| 43 | French Polynesia | 110.8grams of protein per day per capita |
| 44 | South Korea | 110.7grams of protein per day per capita |
| 45 | United Kingdom | 110.0grams of protein per day per capita |
| 46 | Germany | 109.2grams of protein per day per capita |
| 47 | Dominica | 108.9grams of protein per day per capita |
| 48 | Barbados | 108.6grams of protein per day per capita |
| 49 | Austria | 108.5grams of protein per day per capita |
| 50 | Kazakhstan | 106.7grams of protein per day per capita |
| 51 | Brazil | 106.5grams of protein per day per capita |
| 52 | Malta | 105.8grams of protein per day per capita |
| 53 | New Caledonia | 105.8grams of protein per day per capita |
| 54 | Samoa | 105.3grams of protein per day per capita |
| 55 | Chile | 105.1grams of protein per day per capita |
| 56 | Qatar | 105.1grams of protein per day per capita |
| 57 | Tunisia | 105.0grams of protein per day per capita |
| 58 | Mauritius | 105.0grams of protein per day per capita |
| 59 | Bahamas | 104.8grams of protein per day per capita |
| 60 | Turkmenistan | 104.7grams of protein per day per capita |
| 61 | Uruguay | 104.5grams of protein per day per capita |
| 62 | Seychelles | 104.3grams of protein per day per capita |
| 63 | Saudi Arabia | 103.8grams of protein per day per capita |
| 64 | Armenia | 103.2grams of protein per day per capita |
| 65 | The Republic of North Macedonia | 103.1grams of protein per day per capita |
| 66 | Tuvalu | 102.9grams of protein per day per capita |
| 67 | Vietnam | 102.2grams of protein per day per capita |
| 68 | Azerbaijan | 102.0grams of protein per day per capita |
| 69 | Slovenia | 101.5grams of protein per day per capita |
| 70 | Switzerland | 101.4grams of protein per day per capita |
| 71 | New Zealand | 100.9grams of protein per day per capita |
| 72 | Mexico | 100.3grams of protein per day per capita |
| 73 | Bahrain | 99.8grams of protein per day per capita |
| 74 | Taiwan, Province of China | 98.8grams of protein per day per capita |
| 75 | Cyprus | 98.7grams of protein per day per capita |
| 76 | Grenada | 98.4grams of protein per day per capita |
| 77 | Antigua and Barbuda | 98.1grams of protein per day per capita |
| 78 | Morocco | 98.1grams of protein per day per capita |
| 79 | Maldives | 97.4grams of protein per day per capita |
| 80 | United Arab Emirates | 96.7grams of protein per day per capita |
| 81 | Czech Republic | 96.1grams of protein per day per capita |
| 82 | Kuwait | 95.5grams of protein per day per capita |
| 83 | Cuba | 95.3grams of protein per day per capita |
| 84 | Japan | 93.8grams of protein per day per capita |
| 85 | Hungary | 93.6grams of protein per day per capita |
| 86 | Algeria | 93.6grams of protein per day per capita |
| 87 | Panama | 93.5grams of protein per day per capita |
| 88 | Malaysia | 93.3grams of protein per day per capita |
| 89 | Saint Lucia | 93.0grams of protein per day per capita |
| 90 | Kyrgyzstan | 92.8grams of protein per day per capita |
| 91 | Burkina Faso | 92.6grams of protein per day per capita |
| 92 | Niger | 92.5grams of protein per day per capita |
| 93 | Bermuda | 92.2grams of protein per day per capita |
| 94 | Costa Rica | 91.9grams of protein per day per capita |
| 95 | Jamaica | 91.7grams of protein per day per capita |
| 96 | Saint Kitts and Nevis | 90.9grams of protein per day per capita |
| 97 | Ukraine | 90.5grams of protein per day per capita |
| 98 | Georgia | 90.2grams of protein per day per capita |
| 99 | Dominican Republic | 90.0grams of protein per day per capita |
| 100 | Egypt | 89.8grams of protein per day per capita |
| 101 | El Salvador | 88.9grams of protein per day per capita |
| 102 | Belize | 88.6grams of protein per day per capita |
| 103 | Peru | 88.6grams of protein per day per capita |
| 104 | Trinidad and Tobago | 87.4grams of protein per day per capita |
| 105 | Fiji | 87.0grams of protein per day per capita |
| 106 | Libya | 86.5grams of protein per day per capita |
| 107 | Bulgaria | 86.5grams of protein per day per capita |
| 108 | Brunei Darussalam | 85.9grams of protein per day per capita |
| 109 | Oman | 85.6grams of protein per day per capita |
| 110 | Gabon | 84.8grams of protein per day per capita |
| 111 | Kiribati | 83.4grams of protein per day per capita |
| 112 | Mauritania | 83.2grams of protein per day per capita |
| 113 | Colombia | 83.1grams of protein per day per capita |
| 114 | Tajikistan | 83.1grams of protein per day per capita |
| 115 | Cape Verde | 82.7grams of protein per day per capita |
| 116 | Nepal | 81.7grams of protein per day per capita |
| 117 | Lao People's Democratic Republic | 81.7grams of protein per day per capita |
| 118 | Slovakia | 81.3grams of protein per day per capita |
| 119 | Bolivia | 80.8grams of protein per day per capita |
| 120 | Ethiopia | 79.9grams of protein per day per capita |
| 121 | Islamic Republic of Iran | 79.6grams of protein per day per capita |
| 122 | Lebanon | 79.6grams of protein per day per capita |
| 123 | South Africa | 79.2grams of protein per day per capita |
| 124 | Myanmar | 78.4grams of protein per day per capita |
| 125 | Moldova, Republic of | 77.9grams of protein per day per capita |
| 126 | Indonesia | 77.8grams of protein per day per capita |
| 127 | Philippines | 77.5grams of protein per day per capita |
| 128 | Djibouti | 74.9grams of protein per day per capita |
| 129 | Vanuatu | 74.6grams of protein per day per capita |
| 130 | India | 74.6grams of protein per day per capita |
| 131 | Guatemala | 74.4grams of protein per day per capita |
| 132 | Chad | 74.3grams of protein per day per capita |
| 133 | South Sudan | 74.0grams of protein per day per capita |
| 134 | Nicaragua | 73.8grams of protein per day per capita |
| 135 | Venezuela | 73.6grams of protein per day per capita |
| 136 | Pakistan | 73.4grams of protein per day per capita |
| 137 | Botswana | 73.0grams of protein per day per capita |
| 138 | Mali | 72.8grams of protein per day per capita |
| 139 | Micronesia, Federated States of | 71.9grams of protein per day per capita |
| 140 | Bhutan | 71.8grams of protein per day per capita |
| 141 | Senegal | 71.7grams of protein per day per capita |
| 142 | Cameroon | 71.3grams of protein per day per capita |
| 143 | Jordan | 71.1grams of protein per day per capita |
| 144 | Syrian Arab Republic | 70.6grams of protein per day per capita |
| 145 | Sudan | 70.5grams of protein per day per capita |
| 146 | Benin | 70.3grams of protein per day per capita |
| 147 | Ecuador | 69.6grams of protein per day per capita |
| 148 | Zimbabwe | 69.1grams of protein per day per capita |
| 149 | Thailand | 68.6grams of protein per day per capita |
| 150 | Suriname | 68.3grams of protein per day per capita |
| 151 | Bangladesh | 68.0grams of protein per day per capita |
| 152 | Ghana | 67.9grams of protein per day per capita |
| 153 | Central African Republic | 67.7grams of protein per day per capita |
| 154 | Sri Lanka | 67.5grams of protein per day per capita |
| 155 | Paraguay | 66.5grams of protein per day per capita |
| 156 | Malawi | 65.7grams of protein per day per capita |
| 157 | Timor-Leste | 65.4grams of protein per day per capita |
| 158 | Cote d'Ivoire | 65.0grams of protein per day per capita |
| 159 | Cambodia | 64.4grams of protein per day per capita |
| 160 | Namibia | 64.2grams of protein per day per capita |
| 161 | Iraq | 63.9grams of protein per day per capita |
| 162 | Comoros | 63.0grams of protein per day per capita |
| 163 | Honduras | 63.0grams of protein per day per capita |
| 164 | Afghanistan | 62.6grams of protein per day per capita |
| 165 | Togo | 62.4grams of protein per day per capita |
| 166 | Papua New Guinea | 62.2grams of protein per day per capita |
| 167 | United Republic of Tanzania | 60.5grams of protein per day per capita |
| 168 | Republic of the Congo | 58.9grams of protein per day per capita |
| 169 | Eswatini | 58.8grams of protein per day per capita |
| 170 | Guinea | 58.2grams of protein per day per capita |
| 171 | Republic of The Gambia | 58.1grams of protein per day per capita |
| 172 | Sierra Leone | 57.6grams of protein per day per capita |
| 173 | Rwanda | 57.0grams of protein per day per capita |
| 174 | Nigeria | 57.0grams of protein per day per capita |
| 175 | North Korea | 56.9grams of protein per day per capita |
| 176 | Uganda | 56.4grams of protein per day per capita |
| 177 | Kenya | 55.8grams of protein per day per capita |
| 178 | Solomon Islands | 54.5grams of protein per day per capita |
| 179 | Sao Tome and Principe | 54.4grams of protein per day per capita |
| 180 | Guinea-Bissau | 52.1grams of protein per day per capita |
| 181 | Lesotho | 50.5grams of protein per day per capita |
| 182 | Zambia | 48.3grams of protein per day per capita |
| 183 | Angola | 47.5grams of protein per day per capita |
| 184 | Haiti | 46.0grams of protein per day per capita |
| 185 | Liberia | 45.0grams of protein per day per capita |
| 186 | Yemen | 45.0grams of protein per day per capita |
| 187 | Mozambique | 44.7grams of protein per day per capita |
| 188 | Somalia | 39.8grams of protein per day per capita |
| 189 | Madagascar | 39.5grams of protein per day per capita |
| 190 | Burundi | 38.9grams of protein per day per capita |
| 191 | Democratic Republic of the Congo | 27.7grams of protein per day per capita |
Showing 191 of 191 countries
Topics
Data Source
This data comes from Our World in Data (2023).
View Original Source